With Extra Immune Boosters
OLIVE LEAF:
Olive leaf has been
used for thousands
of years to treat a
wide variety of
ailments, but it's
only been in rather
recent times that a
high potency extract
has been made
available in
supplement form. The
Olive tree, which is
a small evergreen
tree, (Olea europaea)
is native to the
Mediterranean
region, but is now
grown in many parts
of the world. In
recent years, the
health of the
Mediterranean people
and their diet have
been placed in a
more prominent and
favorable light.
Much of this growing
interest, as you are
probably aware, is
due to the increasing amount of
evidence concerning the
varied health
benefits of olive
leaf extract.
Benefits
of Olive Leaf
Extract:
Even
though olive oil is
currently grabbing
the spotlight, some
experts and
practitioners of
complementary and
alternative medicine
tout olive leaf
extract as one of
the most powerful
boosters of a
weakened immune
system that is
under attack. The
active ingredient of
the plant is called oleuropein; it is this component
that is responsible
for its therapeutic
benefits.
The
most significant of
the benefits of
olive leaf extract
is its ability to interrupt the
replication of many
pathogens, which
include viruses,
bacteria, parasites,
and the like. In
this regard, it does not cure any
diseases, but rather
destroys the
pathogens that can
cause diseases.
Disease and illness
are the result of an
immune system that
has become
compromised by such
pathogens. The
extract can bolster a sagging
immune system, help it regain
normalcy, so that it
can once again
effectively defend
the body from
illness.
A
series of various
studies over the
years have shown
additional benefits
that include:
lowering blood
pressure (animal,
not human subjects);
helping blood flow
more easily through
arteries; and
increasing overall
cardiovascular
health by lowering
cholesterol.
Anecdotal benefits
of olive leaf
extract include:
helping psoriasis;
fighting fatigue;
combating allergies;
and alleviating
fevers.
ECHINACEA:
One of the
most popular herbs in America
today is the Native American
medicinal plant known as
Echinacea. The herb is named for
the prickly scales in its large
conical seed head, which
resemble the spines of an angry
hedgehog (echinos is
Greek for hedgehog).
Results of archeological digs indicate that Native Americans may have used Echinacea for over 400 years to treat infections and wounds and as a general "cure-all." Echinacea has also been used throughout history to treat scarlet fever, syphilis, malaria, blood poisoning, and diphtheria. Although this herb was popular during the 18th and 19th centuries, its use began to decline in the United States after the introduction of antibiotics. Echinacea preparations became increasingly popular in Germany throughout the 20th century -- in fact, almost all of the scientific research on this herb has been conducted in this country.
Today, Echinacea is primarily used to reduce the symptoms and duration of the common cold and flu and to alleviate the symptoms associated with them, such as sore throat (pharyngitis), cough, and fever. Many herbalists also recommend Echinacea to help boost the activity of the immune system and to help the body fight infections.
General Uses:
Several laboratory and animal studies suggest that Echinacea contains active substances that enhance the activity of the immune system, relieve pain, reduce inflammation, and have hormonal, antiviral, and antioxidant effects. For this reason, professional herbalists may also recommend Echinacea to treat urinary tract infections, vaginal yeast (candida) infections, ear infections (also known as otitits media), athlete's foot, sinusitis, hay fever (also called allergic rhinitis), as well as slow-healing wounds.
Common cold:
Two groups of researchers recently conducted a review of the scientific literature to determine whether Echinacea is safe and effective in preventing or treating the common cold. Both groups of researchers identified 13 high-quality European studies including a variety of different Echinacea preparations. Nine looked at the effectiveness of Echinacea to treat the common cold and four examined whether Echinacea helps prevent this familiar health problem.
Most studies found that Echinacea (when taken at the first sign of a cold for 8 to 10 days) reduced cold symptoms or shortened their duration. For example, in a study of 95 people with early symptoms of cold and flu (such as runny nose, scratchy throat, and fever), those who drank 5 to 6 cups of Echinacea tea every day for 5 days felt better sooner than those who drank tea without Echinacea. Other studies have found that Echinacea reduces cold symptoms by roughly 34 percent.
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